This METAL Hand Grip will serve you well throughout the years. The metal handles are strong yet lightweight, gentler on your hands while still providing you with a great workout. Regular use of metal hand grippers engages and strengthens the muscles in the forearm, contributing to enhanced muscle tone and overall forearm development. Metal hand grippers are compact and portable, allowing users to incorporate grip training into their routines at home, in the gym, or even while traveling, providing a convenient fitness option. Metal hand grippers are relatively affordable compared to other strength training equipment, offering a cost-effective solution for those looking to specifically target grip strength.